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Ghost Month Survival Guide: How to Thrive Amidst the Supernatural

Ghost Month Survival Guide: How to Thrive Amidst the Supernatural

Ghost Month is a traditional Chinese belief and cultural observance that holds great significance in various East Asian societies, particularly in China, Taiwan, Hong Kong, and Singapore. This year's ghost month begins on August 16 and ends on September 14, 2023.

The foundation of Ghost Month lies in the belief that during this period, the gates of the afterlife are opened, allowing spirits and ghosts to return to the realm of the living. This belief is deeply rooted in Chinese folklore, Buddhism, and Taoism. The most significant day of the month is the Hungry Ghost Festival, which falls on the 30th this year. This day is considered particularly important, as it marks the peak of the Ghost Month.



Challenges people face during Ghost Month

Here are some notable challenges faced by individuals during Ghost Month

Fear of Misfortune: Many people during Ghost Month are wary of potential misfortune, accidents, or illnesses believed to be more likely during this time due to the presence of wandering spirits. This fear can lead to increased caution, avoiding risky activities, and overall anxiety about personal safety.

Avoiding Major Decisions: The belief that Ghost Month is an inauspicious time often leads people to postpone or avoid making significant life decisions, such as starting a new business, buying a home, or getting married. This can cause delays and disruptions in personal and professional plans.

Increased Ritual Responsibilities: Families might feel pressured to perform elaborate rituals and make offerings to appease wandering spirits and honor ancestors. This can be financially burdensome and time-consuming, stressing an already busy life.

Financial Strain: The expenses associated with preparing offerings, performing rituals, and attending cultural events can strain families' finances, particularly those already struggling economically.

Emotional Stress: For individuals who have recently lost loved ones, Ghost Month can be a particularly passionate time as it brings back memories and focuses attention on the spirit realm, potentially intensifying feelings of grief and loss.

Types of supernatural entities believed to roam during Ghost Month

Ghosts of ancestors

Ghosts of ancestors, often referred to as ancestral spirits, are a central concept in many cultures around the world, particularly in those that emphasize ancestor veneration and the continuity of familial bonds beyond death. These spirits are believed to retain a connection with the living world, and their influence can extend to various aspects of the lives of their descendants.

Hungry ghosts

Hungry ghosts are supernatural beings significant in various cultural and religious traditions, particularly in East Asian societies influenced by Chinese Buddhism, Taoism, and folklore. These beings are often depicted as restless spirits who suffer from insatiable hunger and unfulfilled desires. The concept of hungry ghosts is deeply rooted in the belief in karma, the afterlife, and the consequences of one's actions. 

Malevolent spirits

Malevolent spirits, also known as evil spirits or malicious entities, are supernatural beings believed to possess harmful intent and potentially cause adverse effects on the living. These spirits are a recurring theme worldwide in various cultural, religious, and mythological traditions. 

Beliefs in malevolent spirits often arise from the human need to explain unexplained phenomena, misfortunes, and occurrences that evoke fear. 

Traditional rituals and practices during Ghost Month

1. Offering Altars and Shrines

Families often set up elaborate altars or shrines in their homes to honor their ancestors and wandering spirits. These altars are adorned with photographs of deceased family members, incense, candles, and offerings of food and other items.

2. Burning Joss Paper

Joss paper, also known as "spirit money," is burned as an offering to the spirits. It is believed that the smoke carries the offerings to the spirit realm. Along with joss paper, other paper items representing material goods are also burned, symbolizing the spirits' needs in the afterlife.

3. Food Offerings

Offering food is a significant aspect of Ghost Month rituals. Families prepare and present a variety of foods on their altars, symbolizing a feast for the visiting spirits. The offerings typically include fruits, cooked dishes, and even mock versions of modern items the souls might desire.

4. Incense and Ancestral Tablets

Burning incense is a common practice to purify the atmosphere and to create a connection between the realms. Ancestral tablets or plaques with the names of deceased family members are also placed on altars. These tablets are believed to provide a place for the spirits to reside temporarily.

5. Lighting Lanterns

During Ghost Month, lanterns are lit to guide the spirits back to the living realm and show them the way to the offerings. Lighting lanterns is a symbolic act that represents the illumination of the spiritual path.

6. Avoiding Taboos

During Ghost Month, individuals often avoid certain activities that attract negative energy or spirits. Swimming, staying late at night, and participating in risky endeavors are generally discouraged to minimize potential harm.

7. Charitable Acts

Some people engage in acts of charity and generosity during Ghost Month to accumulate positive karma and offer merit to the spirits. Distributing food, donating, and helping those in need are considered virtuous actions.

Feng Shui principles can protect during Ghost Month

Feng Shui, an ancient Chinese system of harmonizing individuals with their environment, is often employed to promote positive energy, balance, and protection. While Ghost Month is associated with heightened spiritual activity and potential challenges, certain Feng Shui principles can create a protective and balanced environment. Here's how Feng Shui principles can protect during Ghost Month:

1. Cleansing and Clearing Energy

One of Feng Shui's fundamental principles is removing negative energy from a space. Before Ghost Month, undertake a thorough cleaning of your living areas. This clears away stagnant energy and creates a fresh start, potentially minimizing the influence of evil spirits.

2. Protective Symbols and Objects

Incorporate Feng Shui symbols that are believed to offer protection. The use of mirrors strategically placed near entrances can help deflect negative energy. Additionally, the Bagua mirror, a potent protective symbol in Feng Shui, can be placed outside your home to ward off negative influences.

Here is a list of protection objects you can use during this time:

  • Natural Obsidian Protective Talisman - Natural Obsidian Protective Talisman is a powerful symbol of protection and self-awareness. This talisman offers a range of benefits that will enhance your well-being and inner strength.
  • Wolf Tooth Protection Amulet - This amulet is perfect for those who want to protect themselves from dangerous forces, such as evil spirits and demons. In addition, it will help you ward off negative energy by keeping your thoughts focused on positive things.

3. Creating a Strong Front Door

The front door is considered the mouth of qi (energy) in Feng Shui. During Ghost Month, ensure your front door is well-maintained, well-lit, and welcoming. This not only invites positive energy but may also deter evil spirits.

4. Crystals for Protection

Certain crystals are believed to have protective properties. Black tourmaline and obsidian, for instance, are thought to absorb negative energy. Place these crystals near entrances or in areas where you spend a lot of time during Ghost Month.

5. Creating a Peaceful Altar

If you have an ancestral altar, apply Feng Shui principles to it. Ensure it's located in a respectful and harmonious space, and use elements and colors that align with positive energy.

FAQs about Ghost Month

Q1: What is Ghost Month?

Ghost Month is a traditional observance in several East Asian cultures, during which it's believed that the gates of the spirit world are opened, allowing wandering spirits and ancestors to visit the living realm. It's a time of rituals, offerings, and practices to honor and appease these spirits.

Q2: When does Ghost Month occur?

Ghost Month falls on the seventh month of the lunar calendar, typically between July and August in the Gregorian calendar. The exact dates vary each year.

Q3: Why is Ghost Month significant?

Ghost Month holds cultural, spiritual, and ancestral significance. It's a time to honor ancestors, perform rituals to appease wandering spirits, and seek protection from evil entities.

Q4: What are everyday rituals during Ghost Month?

Common rituals include:

  • Setting up ancestral altars.
  • Offering food and incense.
  • Burning joss paper.
  • Conducting ceremonies at temples.

The Hungry Ghost Festival, on the 15th day, is a significant event with performances, offerings, and public rituals.

Q5: What is the purpose of offering food and incense?

Offering food and incense is a way to provide for the spirits' needs in the afterlife. It's believed that these offerings sustain and comfort the hearts, fostering a positive relationship between the living and the deceased.

Q6: Are there taboos during Ghost Month?

Yes, there are cultural taboos, such as avoiding swimming, staying out late at night, and engaging in risky activities. These precautions aim to minimize interaction with wandering spirits and negative energies.

Q7: How can I protect myself during Ghost Month?

You can protect yourself by creating a positive environment through Feng Shui, wearing protective symbols, practicing mindfulness, and maintaining a strong sense of self and well-being.

Q8: What if I experience fear or anxiety during Ghost Month?

If supernatural beliefs trigger fear or anxiety, consider educating yourself about the beliefs, practicing mindfulness, seeking support from friends or professionals, and adopting positive coping strategies.

Q9: Is Ghost Month the same across all cultures?

While the concept of Ghost Month is shared, specific practices, beliefs, and rituals can vary across East Asian cultures, influenced by regional traditions and interpretations.


Cultural diversity is a tapestry woven from worldwide societies' beliefs, traditions, and practices. In this vibrant mosaic, it becomes crucial to approach cultural observances such as Ghost Month with an open heart and a willingness to understand. Every cultural belief carries a rich history and significance that enriches our global community. Therefore, embracing these beliefs with respect is a matter of courtesy and an opportunity to foster harmony and appreciation.

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